journey notes

Unraveling Unhealthy Rules

Unraveling Unhealthy Rules


Hurts from childhood are often viewed as trivial – they may be forgotten or kept hidden. Unfortunately, disregarding these hidden hurts will allow them to direct our lives. When we were children, we understood life through our parents or caregivers direction. Our upbringing naturally became the foundational part of our adult approach to life. Growing up in a family included an acquired set… continue reading»

Role Transitions

Role Transitions


All of us carry a role in life and there are times we may carry several roles. Sometimes a role will come to a close in order for a new one to come forth. Roles often have the element of God’s purpose being developed in our lives. They also have to do with how we relate to… continue reading»

We All Begin Somewhere

We All Begin Somewhere


When we begin a healing journey, our personal outset is unique. Later, we may find similarities to others and their journeys. It’s always refreshing to find those who’ve had similar experiences because we find support from those who’ve been there. In the early stages of recovery, the concepts we hear are foreign. This is because we’ve learned to deal with life through… continue reading»